Welcome to Rockingham's longest serving fitness centre and gym

Located in the heart of the Rockingham CBD,  Balanced Health & Fitness 24/7 has serviced the local Rockingham gym & fitness community of men and women of all ages since 1991. Adjacent to Rockingham City Shopping Centre, the gym is very convenient to Rockingham and the surrounding suburbs of Baldivis, Port Kennedy and Kwinana.

We are a 24/7 facility so you can workout anytime that suits you.

Our huge Rockingham gym is packed with top quality equipment, which means no waiting to use your favorite equipment. We also have a separate Ladies Only Studio, Functional Training Zone and of course there are lots of Group Fitness classes to choose from. 

If you feel that you might need a little extra help achieving your goals, we have a team of awesome personal trainers who would love to help you. Personal training is something that we specialize in so just pick up the phone or email us. 

Whether your goals include fitness, toning up, weight loss, bodybuilding, or just meeting and making some great new friends Balanced Health & Fitness is a health club for you.

Don’t wait for another Monday!
Join the Balanced Community today. Just call 95922620 to book a club tour.