Services & Facilities
Among the features at our centre is a separate Toning & Weight Loss Studio designed around a 30 minute workout combining aerobic exercise and muscle toning to achieve stunning results.
There is a huge 9000 sq feet Free Weights Area which is packed with top quality equipment including Matrix and Pro Arc.
Our Cardio Deck boasts a full range of equipment including treadmills, cross trainers, free-runners, rowers and bikes. We also have a Fitness Cinema so that you can watch and listen to your favourite TV programs while you workout.
The Group Fitness Studio is a large 4500 sq feet, is separated from the rest of the gym and completely sound proofed so you can work out in peace.
Our Creche operates from 8.30am to 12.30pm Monday to Friday and 8.15 to 11.45 on Saturday mornings.
The club operating hours are:
Monday to Friday: 6am to 8pm
Saturday: 8am to 2pm
Sunday: 9am to Midday
Click here to download our Group Fitness Timetable
(word document).
To find out more about the XRT programs please click the links above.